Adjustable Single Weights Wrist Weights Fitness Training

Adjustable Ankle and Wrist Weights for Effective Training

Train smarter with these adjustable ankle weights and wrist weights. The silicone lining feels comfortable, while the sturdy strap keeps everything in place during fitness, walking, or HIIT. Choose from multiple weight levels and adjust the resistance with removable blocks. Ideal for yoga, pilates, strength training, and rehabilitation—at home, in the gym, or on the go, without chafing or slipping, day after day.

Why Choose the Adjustable Ankle and Wrist Weights?

• 3 weight options: Choose light, medium, or heavy for your training level.
• Adjustable resistance: Quickly change the weight per workout with removable blocks.
• Comfortable to wear: Soft lining helps reduce chafing and feels pleasant on the skin.
• Stays securely in place: Sturdy strap prevents slipping during movement.
• For every activity: Suitable for walking, yoga, pilates, strength training, and cardio.

Specifications

• Type: ankle weights and wrist weights (set of 2)
• Weight options: approx. 450g
• Adjustable: 8 blocks per weight (6 removable + 2 fixed)
• Materials: woven elastic band, silicone, stainless steel
• Closure: adjustable strap for a secure fit
• Use: home, gym, travel, walking, HIIT, and rehabilitation

What’s in the box?

• 1 pair of adjustable ankle and wrist weights